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    step height

    Cathe, You might have already addressed this question before but I missed it. Do you base the height of the step on your preferred intensity level or your height? Speaking of intensity, received my videos today. Did the Cardio and Weights, liked the new moves. Music great! Doing the IMAX 2...
  2. E

    Can I raise my step height to 12 inches

    The question refering to raising the step interests me also. In Cathe's more recent videos she has only one riser. In the older ones she has 2. Only the taller girl in the more recent ones have 2 risers. I am only 5ft. 2in and wonder if the higher step puts more pressure on my knees. I have...
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