Search results

I like Cathe's hair style on the pics for the following upcoming videos: High Step Challenge Gym Style Back, etc. Can someone (or Cathe) tell me how this is achieved? Sorry, I'm not a hair stylist, and I'm sure it's simple to do, but I can't quite figure it out. Also, I wonder if it...

I'm only testing my new pic and signature . . .

The Panthers are SO awesome, and I think that a lot of people may have thought the Patriots would run ALL OVER them. Well, the Panthers proved many people wrong; it was a great game and I'm sorry that they lost after all their hard efforts, but I'm so proud of them -- they made it so far in...

Cathe, what would be the best type of rotation for me to use? I'll give you some background on my body type and health. I know you have had knee surgery, so I wonder if you have the same problems I have. But maybe not, because my knee problems were genetic; my kneecaps would often pop out...

So exciting!!!! I have admired this man so much since I was a teen, and before he was a mega superstar. I've had knowledge of him for more than 20 years and have been actively following his career for nearly 18 years now. Even my brothers are quite taken with him (one of my brothers has...

Cathe, this is probably a SILLY question to ask, so I hope you don't roll your eyes or anything, but I have been wondering for awhile, given your references to Arnold in your workouts (Terminator, Arnold press, etc.), if you have ever actually met him in person? Arnold was the main reason I...

Cathe, I'm sure you have answered a question like this before, but I am not successful in my searches so far . . . My question is this -- should one stay on a regulated rotation, or just exercise as they feel like it from day to day? I keep searching for the "perfect" rotation, but some days...

I am online, visiting your website forum for about the 1000th time today, and I see that you are busily responding to posts. Pulling late hours, I see -- I surely know how that is. With my own hectic schedule -- 2 kids (ages 6 and 3), managing our business from my home, doing part-time work...

Hi, Cathe – I’m so excited to begin your workouts :-jumpy I did my first Cathe workout today – Power Hour – and it was fun (despite a moment during lunges when my legs burnt so bad I had a bout of hysterical laughter; it was either do that or cry)! I’ve been an exerciser for all my adult life...