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    Hi Cathe

    LAST EDITED ON Jan-17-03 AT 03:27PM (Est)[p]Hi Liane, Thanks for writing. We don't have too many problems at the Cary Club, I'm not sure about North Ridge. I hope some of the Senior Citizen Cathe Fans did not get offended by your phrase "very old people moving very, very slowly". I'm sure you...
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    Hi Cathe

    Hi Lori, I teach hi/lo, step, body sculpting and cycle reebok. I know Clayton is far from Raleigh when you have to work out and go to work in the morning. Have you ever been to World Gym in Raleigh on Wake Forest Road? They are opened 24 hrs Mon- Thurs. They are opened for regular hours on...
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    Hi Cathe

    LAST EDITED ON Jan-16-03 AT 01:11AM (Est)[p]Hi Deborah, One of my fellow police officers was deployed from Seymore J. to Saudi Arabia. I am so scared for him. I pray for him that God will keep him and all of our soldiers safe. I am proud of them all. In the midst of the chaos, they ake sure "our...
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    Hi Cathe

    Hi Lori, Boy am I really excited to see so many Raleigh fans online. Maybe we can all encourage each other along this journey to stay in shape. It is tough sometimes, even for aerobics instructors :-rollen. Please keep in touch. Adrienne
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    Hi Cathe

    Hi Mogambo, What is you name. I am so excited that there are many fans in this area. Spa health Club has one of our clubs in Chapel Hill. Have you ever been there? Check it out. I think you'll like it. It is good to hear from you!! Take care. Adrienne :-jumpy.
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    Hi Cathe

    LAST EDITED ON Jan-15-03 AT 04:12AM (Est)[p]Hi Cyneva, What a pretty name. I too am a Firm Believer. When I first joined the police department I was a Firm Finatic. Now I have every tape they have made except the last set of six. I have heard so many negative things about that set. I loved it...
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    Hi Cathe

    LAST EDITED ON Jan-14-03 AT 10:58AM (Est)[p] Ooops! Sorry, I made a mistake.
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    Hi Cathe

    LAST EDITED ON Jan-14-03 AT 10:51AM (Est)[p]Hi CynDaVaz. I feel funny calling you that because I don't know if your name is Cyndi or Cynthia (-: (-:. Anyway, Your reply is so sweet. It is not often that law enforcement officers hear that they are appreciated. Thank you so much. I recently became...
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    Hi Cathe

    Hi Cathe, I love, really love your enthusiastic workouts. I also love Gay Gasper. The two of you not only talk the talk, but you walk the walk too. Your gorgeous bodies show that you know and practice what you teach. I do have a question though. I am an AFAA Certified Aerobics Instructor. When I...
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