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Wondering if Cathe will have rotations for her live classes

Thank you for your quick reply, I love that they don't sit for weeks to be answered. I was thinking I could plan my own rotation. What are your thoughts about on days 1) upper body w/core; 2) lower body; 3) cardio 4); total body

Hi, can anyone tell me if Cathe has rotations for her live classes

Xtrain, does anyone know about this series. I noticed there's 01, 02 etc. Does that mean day 1, day 2 and what about the challenges are those add ons? Your thoughts are appreciated.

Thank you, I also get bored alot as well. What do you all think about Barre it's easy on this old body :)

Thank you, I too hit plateaus, and yes I seemed intimated as well with Cathe. I also get bored, go figure. What workouts would you recommend for me so not to do too much jumping. I think it's important to lift weights, especially as we age do you agree?

Hi All, I'm new to the forum and thinking about joining Cathe Ondemand. I'm not able to do alot of jumping due to a stress fracture on my foot. But, I love to workout, and think it's important especially at age 61. Can anyone tell me why you like her workouts?