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    Opening Tap Talk

    I find most "FitMisc" very offensive and they are displayed when I open Tap Talk. I can't seem to unsubscribe because it appears to be a package deal with Cathe along with Iron and HCG dieting. Anyone else experiencing this? Sent from my iPad using Tapatalk
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    XTRAIN - no pounds lost

    In my 6th week of XTRAIN and still go up and down only one pound. Got stronger but still not as toned. Eating clean too. One small thing...but it may be the weather...my joints feel great. Undertraining?
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    Xtrain Legs

    Hi! In Week 2 of the Xtrain 90 day. I feel like Disc 5 Legs isn't tough enough. Cathe uses ankle weights in similar moves on Legs and Glutes, why doesn't she use them here. I realize I can add the weights, but wondering why Cathe does not. I don't want to overtrain if there is some...
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