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Hello Afterburn done! Addie Style. Lol!! Whaoooo!!! I dont think I can move. I am loving this workout. Will have to order more LIS Workout Dvds. Off to shower and work. Have a wonderful weekend ladies. ;)

Same here! No workout to report. Crazy busy at work. I am beat. I am calling it a night. Sue I will join you tomrrow. :) Shereta Great job! I preorder the too. Ekkk!!! Hello to Tina. :) Good Night

Back again, Well, upper body workout is a bust. Hopefully I can get in tomorrow. Hello Shereta. Yes! Keep moving forward! Hi to Tina and Sue. What are your plans for today? Also as for my diet I have decided start off by changing one thing at a time. For me it is my drinks...

Hello Ladies, Addie is FINALLY here. Ugh!!! Really where have I been. Have of March is gone and I have not any where near my rotation. Oh well, New start! Right??? Today i did 20 walk on the treadmill. Tonight will be upper body. Hello to all. Hope everyone doing great. Be back...

Hello Ladies, Ugh!! So sorry. It seems like i havent been checking in weeks. My last workout was Monday at the gym on the treadmill 30 minutes walk. Felt good tho. Oh Sue! Hope you feeling better. And congrats on the weights lost. Hi Tina! How are you? Hope to be back when I can. :(...

Happy Monday! Hello Tina and Sue. Yes!!!! Here I am. Long weekend. Thanks Tina found the new thread okay. Just been busy. Quick post for now. I am heading to the gym to get my workout. Will be back to tell all. Its my day off. Yes!!! Addie

Hello Ladies, No workout to report been busy with work. I am afraid I will be the next few day. Hope you all have a great day and weekend. Be back soon. Take care. Addie

Evening Ladies, Thank you for the warm welcome. I just finished my workout. Lol!!!! My trying my best to do it. Man oh man. Am I in for a real treat? Cathe is no joke!!! First, I need to get a working shoe shoe. Any suggestions? Secondly, how do you master all those combo? I was...

Hi Sue! Thank you. Wow and congrats on the weight lost. :) I am starting the rotation tonight. But this morning I did attempt to walk on the threadmill at the gym for 20 min. My goal overall goal is to lose 50 pounds. Oh gotta for now be back later for more. Take care. Addie

Hello Ladies, My name is Addie Lane. Do you mind if I hop along with your group. I am new to this and dont really know much but I am starting on the 3 month beginner rotation. Any advice? Thanks, Addie