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I can't help but giggle a little when I think of this but how often, when someone tells you to use your right arm or turn to your right or so on, do you go left? :D I gotta believe you have a ton of bloopers in your videos trying to tell us to use our right when you are using your left.:D

I started working out with Cathe DVD's on September 9, 2009. I started out at 167 lbs (had lost some before starting workouts) but am now down to 150 lbs and in a snug size 6. My biggest success was tonight though. I have been working out to the Low Circuit for about a month now and always...

Hello Cathe. I started working out with Cathe dvd’s on September 10, 2009 and I have a few questions hopefully you or someone else may be able to help me with. I have not worked out in many years before this so I am not in the greatest shape but am striving to get there. I’m sorry if this...