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J
X-Train or Ripped w/Hiit
HIIT was much better for me for overall. XTrain I have to pump up the weight I use to feel anything. I do the same with the ICE series. I love the exercises on ICE and just pump up the weight by 5 - 10 pounds and they give an awesome workout!
JENCDA
Post #4
Feb 24, 2017
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