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Workout manager Hi I sent a ticket in on this subject and no response but glad to hear that the problem is being worked on. I also like to use the calendar to keep track of workouts and calories burned. I find it very useful. Hopefully this will be resolved soon.

Z cut Hi I have her cardio, strength, yoga and zrope DVDs. All are great!!! Short workouts but very intense. You could do 2 or 3 workouts at once if you wanted a longer workout. Her yoga is fantastic!!! It's not your typical yoga and is quite a workout. She gas a really good...

Thanks fair the links. Still thinking about it but probably will try it.

Thanks for the info. It's a 24 day "diet". The first 10 days are a cleansing process and then clean eating. Proteins veggies fruits some carbs. But it's a package that u purchase with protein shakes supplements and energy drinks. You buy your own food and they guide you along. It's not cheap.

Hi. Was just wondering if anyone has tried the Advocare nutrition 24 day challenge? If so, did it work?

I am so sorry!!! Know exactly how you feel. Thoughts and prayers for you.

Zcut s Thanks for the input on zgym. I will try it for a month. And see how it goes.

Zcut Yes I have both DVD 's. love both. The strength one is very hard and advanced but love the results. I was thinking about joining zgym but want to make sure the $10 fee is worth? Does anyone have any input on the zgym?

Thanks. From what I understand ankles injuries take a long time to heal.

Thanks so much for the response. Will take the advice.

Hi I injured my ankle about a month ago from daily exercise, mostly hiit and ugh impact. At first there was very little swelling and slight pain but of course I continued to work out for the next 2 weeks. Finally I had to stop because of the pain and swelling. Now the pain is gone. It feels...

Challenge across America in workout manager Hi I just emailed the support desk about the workout manager. I too am having a problem. The challenge across America stats for myself was reset to 0. I have logged a lot of miles in this program and been keeping track since this program was...

Just voted!!!! So cute. I wish him the best.

Ankle weights. Turbo barre I have been using 2-3 lb ankle weights when doing this workout and I find it to be more challenging. I have adjustable weights but find 3 lbs to be the max. Also the standing leg does feel it more than the working leg. I use to take a very intense aerobic class...

That's great news!!!! Sounds awesome. Can't wait for these DVDs!!

Hi, I too have mindy Mylrea DVDs and suggest these for a quick and challenging spinning workout. Tabata trek is great!!! You do 4 minute rounds on the bike and then 4 minute rounds of hiit exercises off the bike. It breaks up the cycling and is a very challenging workout!!!! I too...

i have a mio motiva heart rate watch. it costs around $80.

Yes I do the same with my met value. I take the calories burned on my hr monitor and adjust the number in met value until it equals the calories burned or around that number. It is always higher that what was originally in the workout manager for a met value. I feel that this is more accurate...

Hi It is a watch that gives calories burned as you workout. It has two metal buttons on the top that you place your pointer finger and middle finger. After 10 seconds it clicks to calories burned and heartrate with the percentage of output. For example. It will say heartrate 153 bpm and...

Met value ccc I also asked tis question a while ago because ccc is up there when it comes to intensity. I too wear a watch that tracks my hert rate and calorie output and it seems that ccc is more of a 10 met value. I also adjust the met value on the workout manager accordingly.