Search results

I just had my daughter back in September and to get back into shape I decided to start with STS to build back my strength. I didn't workout during my pregnancy because last time I did that I was told my workout could have contributed to my miscarriage. (I did not reduce my workout due to my...

The STS Cardio workouts are such a wonderful suprise. Not only are they the most challenging workouts I have ever done :o they have given me so much more engery than I have ever had before. :D Not to mention how fun they are, they are challenging but too fun to stop! Not only do I have a lot...

When we preorder the new shock cardio we receive a 20% discount, but how do we use that? Is there some code we need to have. Help I'm clueless! Thanks!

I have been working out with Cathe for 8+ years now and I thought I had reached a point where I wouldn't be scared anymore. Always impressed and very satisified, but never scared. HA! :confused: In Disc 1 - second to the last exercise (reverse dumbell curls) Cathe begins to explain just...

I have loaded the workouts I have done so far this week but when I logged out and came back later they were gone and nothing is transfering over to my stats? Is this a bug that is being worked out or am I doing something wrong?