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I'm finding the hardest part of workouts like afterburn is the lactic acid building up in my legs. It's not that I'm so out of breath that I can't keep up it's that in some of the squats series my leg just won't bend anymore because they are burning so bad. I thought my legs where strong and had...

Hi, this is my first time on this forum. I am 14 weeks pregnant and haven't been able to work out for the last three months because I have felt so ill. Before this I worked out with all Cathe's dvds with ease. Know that I am feeling better I would like to start working out again. Is it ok to...

I purchased the 9.99 nutrition and was able to log in earlier this evening but I can't anymore. I get rediredted to a screen that tells me I must purchase the software.