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Added on the 100 rep hip thrust challenge yesterday when done with Afterburn and can I just say, wow! Walking funny today and my spin class was extra challenging. Yikes, Cathe, you know how to fire it up!

I love Lower Body Blast- what a killer leg workout! I am wondering what the weight load is of Cathe's barbell in this one? I have found that I need to adjust the total weight depending on which exercise (squats, one legged lunges etc) I am doing. Curious about how much Cathe uses since she...

I was trying to decide which Cathe DVD to choose this morning and felt in need of a change, so I went back in time with the original Imax. Wow! It may be an oldie, but it certainly is still a goodie. So much fun and so tough at the same time, which seems to be Cathe's specialty.

Can anyone tell me what this premix entails? I did Cardio Fusion today and I love it, but wouldn't mind a different compilation to try in addition to the regular workout. Thanks!

When you are doing squats off the step, which leg is supposed to be getting the primary workout, the one squatting down on the floor or the one remaining on the step? In the 3rd section of Rhythmic Step, you do a series of squats to the side and to the back. On the ones to the side, my leg...

This is an 80 minute pre-mix option on Cardio Fusion. Anyone know what it consists of or how it breaks down? Thanks!

Does anyone know what does this premix enatil? How long is it? Is there a list of chapters I can look at that this workout includes? Thanks!