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  1. J

    HELP PLEASE ON A ROTATION!!!!!!!!!!!!!!!!!!

    I'm trying to get my motivation up to where it used to be and see more results from my video collection. I have drill max, kick max, 4 day split, and butts&guts. I'm not any good at step though. I can gain muscle pretty easy but i gain fat just as well, especially in my lower half. I've been...
  2. J

    NEED A ROTATION!!!!!

    My videos are kick max, butts n guts, drill max, and 4 day split. I seem to have a strong build but i gain fat pretty easy too. I trying to keep up my motivation but i just need help setting up a routine. Any advice would be great. Also i can't do the step routine's. I end up tripping on myself...
  3. J

    Don't get it?

    Didn't someone just say this forum was just an angry place anymore. I am on here quite a bit and all you guys are always there to make someone feel better, help out, or just to say good job. Actually that's all I've read in the last 30 mins. So I just want to say that I think this is a great...
  4. J

    KICK MAX FOR ME!!!!!!!!!

    I finally got to order it today. I said "pretty please" to my husband and he just looked at me. So I totally took as a yes and ordered it. I already have the 4ds one and i am addicted to it so i can't wait to have Cathe kill me with this one. I will be a ninja before i know it. Just needed to...
  5. J

    barbell to long?

    i got a barbell from sears and it feels like it's to long for me. does it matter? the ones cathe uses looks shorter. so far i would much rather put one of my kids on my back than use that thing. do they come in different sizes? does anybody know where she got that dumbell rack from? i really...
  6. J

    drill max

    did drill max today. i felt like i just started again. it's like the firm bootcamp on crack. need to drop 7lbs before halloween. but cathe your going to kill me. she needs to start a reality series so i can get my butt motivated. but hey she has given me killer muscles in my legs and a pretty...
  7. J

    Help me please!!!!!!!!!!!!!

    need a rotation I would like to know the best way to rotate my dvds to be most effective. i have B&G, drill max, AND 4 ds. I seem to build muscle and fat equally. any suggestions would be great or direct me to other postings. thank you
  8. J

    don't get it

    i started exercising about a year and a half ago. i started with cindy crawford to denise austin. then i found the firm bootcamp which i did for about 6 mos until i got cathe. right before i started cathe i was 137lbs. which i was happy for cause my goal weight was 132. but now i'm 147lbs and...
  9. J

    my life

    this is my life. i am the mother of four children. my 9 and 8 yr are autistic and i have a 3 and 4 yr old. i work a full time job and support my husband going to school full time. did i mention i work full plus time for the mentally disabled. i have exersized for over a year and i went from a...
  10. J

    i need weights

    can anybody please tell me where she got the stack of weights from in her workout videos. sears is suppose to be sending me my weight set, but i would like to invest in the nice little set of of dumbells she uses. problem is i can't find them.
  11. J

    cardio choices

    i love the kickboxing on the 4day split but i am no good at the step routines. is it okay to do the same cardio or do you have to switch it up like you do with weight lifting. the bootcamp and kickboxing is fine and of course and i would do all of the weights on different days. or do i need to...
  12. J

    clean eating

    i'm starting the whole clean eating thing,but i hate to cook. i like simple things like sandwiches. does anyone know of any websites i can go on to get more ideas until i get the hang of things?
  13. J

    clean eating

    i'm starting the whole clean eating thing,but i hate to cook. i like simple things like sandwiches. does anyone know of any websites i can go on to get more ideas until i get the hang of things?
  14. J

    help

    i have the 4 day split, butts and guts, and drill max. any suggestions on a rotation i should do?
  15. J

    what to do

    i have the 4 day split,butts and guts and drill max. any suggestions on what kind of rotation i should do?
  16. J

    EXERCISE

    I FELL AND BUSTED MY BUTT ON SOME ICE. NOW MY WHOLE RIGHT SIDE IS SORE. THIS HAPPENED SATURDAY NIGHT. I DO CATHE'S BUTT'S AND GUTS EVERYNIGHT. I NEED TO KNOW DO I GIVE MY BODY A BREAK OR DO I JUST DO IT ANYWAYS. I CAN STILL LUNGE BUT MY KNEE IS SORE AND I DON'T WANT TO MAKE IT WORSE,BUT I DO...
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