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What strength is the firewalker loop and the resistance tubing Cathe uses in the Cross Fire workout?

For those of you who already received the dvds, did you have to pay any import taxes? If so, how much did you pay?

I agree! I'm dying to see the clips. After all, all the workouts (except MMA) are done!

That's great! But when will you post video clips of the completed workouts?

Get both! ITA with what everyone says about Imax 2 and 3. Imax 2 is more fun (brighter set, Cathe is happier, and the music is more upbeat), but Imax 3 is more killer (tougher blasts and shorter recovery periods). I recommend that you eventually get all three Imaxes so you can rotate them.

I disagree with the suggestion. Nothing wrong with the rebounder, but the last thing I need is more and more exercise equipment. Maybe you can suggest having a rebounder used as a separate bonus section in Cathe's workouts?

Me too. I paid $139 CDN. I always skipped past preorders because I was unsure, but always ended up buying most of them anyway when they were released. Now I regret passing on those preorders, and paying so much more. Not this time. It's Cathe! Totally worth it, even with the poor exchange...

I, too, had a difficult time figuring out if I should buy STS because it's so expensive. But then I realized that since I was primarily interested in Mesocycle 2 (and not so much on Mesocycle 1 and 3), I bought only Mesocycle 2 on its own. So I saved money, AND got the chance to experience a...

As long as Cathe's workouts remain advanced (high impact and/or high intensity), I wouldn't mind it if she had a modifier. If Cathe lowered down the overall intensity of her workouts to cater to the less advanced exerciser, that would bother me. There are far too many fitness dvds that cater...

I've done both the Boot Camp and C&W premixes from BM2, and I like the Boot Camp premix better. IMO, C&W is more intermediate.

Imax 3 is much more intense but with easier choreography, whereas, Rhythmic Step has difficult choreography but moderate intensity. But as RapidBreath said, RS comes with Imax 1 and Maximum Intensity Cardio and those workouts are intense! I'd spend the $50 for the RS/Imax/MIC for something new.

You've inspired me to revisit this combo, and I just did it this morning. OMG! I felt lightheaded for a couple minutes after I finished that grueling workout, but still, I felt great! It was fun not knowing what exercise was coming up next.

Am I the only one that gets a headache after doing MIC? I love this workout because it's so intense, but the constant jumping during the hi/lo always gives me a headache afterward.

I did the BC/ME combo once two years ago, and I haven't done it again ever since. It was pure torture!! I don't know when I'll ever have the guts to do it again.

Hey guys, I did the 30 minutes standing leg work from GS Legs today. I'm starting to feel the muscle soreness slowly creeping in. I don't think I"ll be able to do any cardio tomorrow because of it!

I can do all the GS pushups on my toes. But still, they're tough! I think your body weight plays a role in determining how many pushups you can do.

Hi everyone, Ben, doing weights first before cardio is actually the preferred way nowadays. I'd do the same. I did Amy Bento's CIA Hi/low Knockout today. Fun, but tough, workout!

Hey guys, I did Muscle Max today. Maybe I'll do Step Blast tomorrow. Keith, I know how it feels to have knee pain. I get that sometimes too if I do too much step aerobics. It's hard to lay off your favorite form of cardio because of it :(. Tim

Hey guys, I did Interval Max today. Those airborne jumping jacks and tuck jumps on the last blast were killer! Tim

Hey guys, I just got back from my camping trip yesterday, so I've been away from the check-in for quite some time. I did BM2 Bootcamp premix today. I chose this one so I could burn major calories from all the eating I've done on my vacation. Have a great weekend!