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hey all, quick question I am missing a few Cathe DVD's and Im wondering if there worth buying. I have preordered the STS, and I have quite a few of Cathe's DVD's, but I'm just not sure if I need to get these...what do you think? Push/Pull SuperSets Cardio/Weights....people seem to rave...

Hi all, I'm looking to get some new fitness/yoga pants and need a pair that will look good on someone with curves. I usually but the Nike one, but there so boring...any thoughts? Also has anyone tried the brand Elisabetta Rogiani, it's in LA thanks so much!

hey all wondering if anyone has any favorite workout clothing websites...

Just wondering if anyone has any "favorite" protein shake receipes..I need to find one that is easy to drink and tastes good! I need to have one after I workout...any suggestions thanks Elena

Hi There, What is Cardio Coach? Do you recommend it? Also, I hate to be personal but are you a trainer...you seem so knowlegable!! Thanks for all you do... Elena

I have heard a ton of different opinions on slimming down my lower body. Is there anyone that has a sure fire rotation? I was told to increase my cardio and to decrease my weights for lower body...then I heard that I should do heavy weights! Yikes Im confused. I don't go to the gym...my basic...

I have heard a ton of different opinions on slimming down my lower body. Is there anyone that has a sure fire rotation? I was told to increase my cardio and to decrease my weights for lower body...then I heard that I should do heavy weights! Yikes Im confused. I don't go to the gym...my...

I have done a Rotation before and Im wondering about a few things: 1: Do they bulk you up?....I need to slim down my hips/butt area and Im not sure if doing all of the lower body weight stuff basically every day is a good idea 2: Where do you find all of Cathe's old rotations... Has anyone...

Has anyone ever tried Turbo Jam Videos? Im looking to mix up my cardio routine.