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I read and read about all the benefits of drinking green tea on a regular basis. The problem is I just cannot seem to develop a taste for it. I can drink it but do not enjoy it. My question is....Are the benefits I would get be worth the amount of displeasure I would get out of drinking it...

Im pretty new to Cathe but not to exercise. I am looking for advise on which dvd's to buy for weight loss and toning. I currently weigh 230 (down from 260 in January). I have been working with a personal trainer(which I had to stop due to financial obligations) and in spite of my weight I have...