Search results

OMG! How scary...I'm so glad that Cathe realized what was going on and took quick action! Wishing a very speedy and complete recovery, Cathe! I know it's hard to stay still...especially for you! But I know you'll do what you need to do to keep your sight. Roy and I have both been warned by...

I just looked and I see that they are there now. Thanks!! :)

Hi, just wondering if there will be calendar sticker templates for the new workouts. Thanks!

I usually search here in the forums for Cathe's post about each workout. She usually lists the equipment needed in the workout description.

Cathe just posted a video to Facebook, and says that she will be there (alone) for Cathe Live tomorrow! https://www.facebook.com/watch/?v=2928800403848978

Cardio Party also has a couple of fairly basic kickboxing chapters in it, interspersed with some hi-lo.

Maybe Cathe working out with a handful of the gym employees/instructors who often come to Live? (Nancy, Jenn, Sharon, Susan, Deb, etc.) That would still be fun! :)

Sometimes the itinerary will change a bit from what is posted at sign up time. This schedule is based on last year's, so there could be a change here and there. It's still a good way to get an idea of what to expect, but it may not be exactly like this schedule.

Looking forward to seeing/meeting everyone! Welcome to the newcomers! Bri, so glad you're coming! Looking forward to seeing you again! Regarding spin, as I've said to people many times before, what better way to try spin than in person with Cathe as your instructor, on a professional level...

I did the Upper Body Premix from LITE Pyramid Pump yesterday, and while that one is a little longer (44 minutes), there were also premixes for just Pyramid Up Upper Body, and Pyramid Down Upper Body. Those were about 35-30 minutes. And that reminded me that the original Pyramid Upper Body DVD...

There is a separate On Demand app for iOS that works on ipads and iphones. It is different from the Cathe Live app. Both of them work fine on my ipad.

The Cathe Live from a few weeks ago, "Express Your Step," ends with the Ab Stacker core work. It starts at about 32 minutes or so. (Link to the preview below--ab stacking starts at 1:25)

I haven't done all of IMAX3 in years. Too hard on my joints at this point. I do all step with just the riser now. I do like the combos only premix of IMAX3, though, and I do that one regularly. I agree with you...sigh.

I've never done it with a laptop, but I have done it at hotel gyms with an ipad (wifi only) and with my phone. It worked fine. I think as long as you can find a good place to put your laptop and you can see/hear it okay (and their wifi works), you should be fine. (And if it doesn't work you...

Step is how I found Cathe too. Low Max was one of my early Cathe workouts....I think of it as my first "big girl" Cathe workout as I was able to do more advanced blasts and cardio. :) I started out doing the Intervals 1-4 premix and worked my way up from there.

She had me at "yoga!" ;)

Thanks as always Jesse! I'm liking that La Isla Bonita instrumental during the stretch of PHA3!

Sometimes I spin, sometimes I walk. It all depends on how things are going at that moment. Modifications FTW! ;)

Yay!!! Can't wait! (And happy that I saw it before I did today's workout! ;) )

I have wondered about matching the BPM when using your own music for the workouts. I've never used my own music, but I know other people do. But how do you know what music will match the beat of the workouts? Especially on step...I think that being off the beat would really mess me up.