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Deazie is the CUTEST!!! I have had the pleasure of working with her on another shoot and she is absolutely the most fun-loving girl. Not to mention that she is AMAZINGLY fit! I was SO psyched to see her in the new workouts!

You guys are going to LOVE seeing Deazie in the new workouts!! I was super excited when I saw her in the blog pics b/c I've had the pleasure of working with her before and she is absolutely the COOLEST girl on the planet! Not to mention the fact that she's in killer shape!! It's going to be a...

I do what Kathryn does :) I don't have S&H yet, but I do this with the GS series. I'll do 3-4 weeks of GS workouts, then 1-2 weeks of just circuits and cardio to "recover" from GS. I seem to be having really great success with that setup. Now I'm off to purchase S&H...getting impatient...

Thank you for all of your suggestions! Please keep them coming!!! I actually have both CTX and the Timesaver workouts, and I've been doing the cardio from those, but subbing in the Gym Styles for the weight work as I feel those are a bit more thorough than the weight segments in either of...

Hello Emily, I am new around here and do not post often at all, but after reading your post (and the responses) I really wanted to post to you. I too am one that suffered from bad acne, mostly due to hormones, I assume. I went on Accutane about two years ago and absolutely adored the...

After many years of doing only total body weight workouts 3x per week with cardio days in between, I have finally entered the new millenium and started doing split routines focusing on one body part per day. I must admit, I LOVE this way of working out and was inspired to do try this by Cathe's...

I hardly ever post here - actually, I'm not sure if I've ever posted here before, but I lurk all the time. And immediately when I read your thread, I knew who/what you were talking about. The thing I LOVE about this forum is that everyone is free to talk about not just our beloved Cathe...

Okay ladies, I need your help. I don't post much, but you all seem to have yourselves so together and I could really use some help. My DH is getting ready to deploy and he's doing a lot of training lately - so he's almost always gone now. Well, as if that's not stressful enough, work is...

After reading a few reviews here of the leg blast premix on B&G, I decided to give it a shot. Well, I almost cried the first time I did it :-) but now I've been doing it once weekly and I am seeing really amazing results in my lower body finally! This is a huge struggle for me, and I'm so...

I'm obviously not Cathe, and I too would LOVE to hear Cathe's input on this, but for me, doing extra sets of the hamstring roll ins on the ball and floor work (as in B&G, GS Legs and Legs & Glutes) has really helped me to finally get some shape in my hamstrings. I also do standing leg curls...

Hi ladies! I posted this over on the Ask Cathe forum, but since you all are always so knowledgeable and helpful, I wanted to post it here for your thoughts and ideas. I could really use some advice! Thanks!! Hi! I first want to say that I am TOTALLY enjoying the new workouts...they're...

Hi! I first want to say that I am TOTALLY enjoying the new workouts...they're just SO much fun!! Thank you! I have a small problem, though. I've been an avid exerciser for many years now. For most of that time, I did the firm workouts. But then I was introduced to your workouts back in...

I would love, love, love a rotation like this! The combination of heavy strength training with circuit work will be incredible!

See now, I was certain you were going to say that the only problem is that there aren't more of them!! Like you, I LOVE this new series and wish I could do them all the time!!!

Thank you! I must have missed this...thanks for pointing it out!

Hi Cathe! First, thank you for giving us such incredible new workouts!! They are so much fun that I almost don't mind how tough they are :) Now on to my question. Would it be possible to get a listing of what's included in each of the premixes on the dvds? I love the idea of using...

Cathe, you are one classy lady! While I'm relatively new to your workouts and this site, I have already seen your class and dedication to us, your devoted fans, shine through in various situations. I applaud your efforts to heal yourself and give us the best possible workouts. I appreciate...

I'm with all of you! The surprise gift is absolutely fantastic! I did it this morning and had more fun than I've ever had before doing cardio! Thank you so much Cathe! You're the BEST!

What do you do when you are looking to lean out and/or lose those last few stubborn pounds? Do you focus on heavy lifting or more cardio? My first inclination is to focus on lots of cardio, but given some various things I've read over the years, I'm wondering if that's really the best...

Happy Dance!! Happy Dance!! Thank you Cathe!