Search results

I am wondering if I can use your adjustable ankle weights which go up to 10 pounds for microloading. Some of my one rep max's require me to lift 11 or 17 pounds and I can't afford pace weights or plate mates.

I just recieved my new dvd workouts, all 18 of them. I am now complete and content until STS arrives. Now where to begin, I am overwhelmed now, in a good way. I know, I need to get a life!

I am in a contest to see who can lose the most amount of weight percentage at my job. Can someone suggest a weight loss rotation? I have all of Cathe's latest dvds as well as the pyramids, slow and heavy, bootcamp/muscle endurance, power hour, super sets/push pull. Thank you for any suggestions...

I am in a contest to see who can lose the most amount of weight percentage at my job. Can someone suggest a weight loss rotation? I have all of Cathe's latest dvds as well as the pyramids, slow and heavy, bootcamp/muscle endurance, power hour, super sets/push pull. Thank you for any suggestions...

I just purchased 6 Cathe dvds to complete my collection. I can't wait! I also got the high step. I should have kept my gym membership, it would have been cheaper! I am going to have lots of fun though.

Hey where is everyone today? I don't usually start us off so I hope that I am doing this right. Well I am kicking butt and taking names all in the name of winning my jobs Biggest Loser contest. I am below 160 yeah! I haven't been there in a while. I need to get to my weight watcher goal next. I...

I am doing something wrong when I do barbell and dumbell rows, I am feeling it more in my biceps and shoulders than back. What am I doing wrong?

This topic has been moved by the moderator of this forum. It can be found at: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=468996

83165, "RE: sorry" In response to Reply # 5 This is such a huge and impressive endeavor it makes me wonder if we will be seeing STS infomercials anytime soon??? Carolyn "The animals of the world exist for their own reasons. They were not made for humans any...

I am not sure that I want to get a new I pod or not. When the new computer program is available will I be able to just mix and run the workouts using a laptop. I think that an Ipod screen may be too small for my aging eyes. Trish

i would love to have a video that has only total body workouts on it with the new series using parts from all four new dvds.

has anyone tried one of these workouts? it comes on at 430 in the am so i tivo it. it comes on after denise austin. they have celebrity trainers on there. most of the workouts look good to me and are 30 min.

On Friday. I am excited and nervous at the same time. Hopefully I am not the fattest,most out of shape person there. I am hoping to get inspired. I have really been lagging in the motivation departement. Trish

Are there any of you out there that are doing p90x at the gym? I have most of the equipment that I need except the pull up bar. I was thinking that I could do the weight workouts at the gym with a portable dvd player. Would that be bad gym edicate though? I have a membership at the gym and I...

They are here at the ups center but I have to wait until monday to get them, how annoying. Oh well I will have to wait, but it is killing me.