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Cathe, I love the idea of you creating travel workouts!! I do travel regularly & I'd like to continue my workout schedule as I am away from home. Also, maybe some workouts for injured/irritated body parts such as knees, shoulders, backs, etc. I am 38 years old, I feel like I'm 25 years...

I'm curious if anyone has subscribed to 'M&F Hers' magazine? Do you have any info. on what happened to the magazine? I really loved it!! I do hope to find it again:-( Any thoughts are appreciated!!

Hi fellow Cathe lovers! I'll get right to the point, I've recently been diagnosed with 'auto immune hepatitis'. For some unknown reason, my body thinks my liver is something foreign. No known cause. Shocker!! I'd just like to know if anyone else is dealing with this. (???) Any type off...

I've been doing your workouts for about 5 mo. now. LOVE THEM!! I have always wondered, when you mention the weight you use, when using a barbell, are you including the bar weight? Also, what size/weight bar do you use? P.S. You are such a great example for women/fitness!! You're a GODSEND...