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I remember a while back that there was a discussion about spin bikes, and which ones everyone liked best. I am thinking about purchasing one for my home gym. I'm looking at either the Schwinn Evolution or the Star Trac series. Anyone familiar, or anybody remember where that post was? Thanks...

Shelley...I saw that you were going to e-mail me Cathe's compendium...I never got it. Just wondering if I misunderstood...Believe it or not, I have a CAthe file!!! It includes all of the rotations that I printed (mind you, I haven't done one yet!), and lots of other helpful tips from the...

For anyone who might know, is this a step workout? I just looked to see if there are any new dvd's that I might want, and if this one is step, I don't want it! Thanks.

For those of you who have done this workout, can you tell me if it is heavy on step? I hate step...I just have no patience for the learning curve involved. When it's time to workout, I need to know that I'll really be working out and not tripping over myself. I just don't have time to waste...

I'm thinking of trying this method to really lean down my lower body, instead of using a regular rotation. I don't have all of the CAthe workouts, so maybe freestyle would work better for me. I do recall reading posts when I first started visiting the forums, but now I can't find any of the...

Hi everyone...I really need to lean down my lower body...looking at my lower half from the back in the mirror this week was pretty scary. Anyway, I know that although I eat fairly clean, I'm going to HAVE to give up those sweets....I dread it. I recently purchased a massive amount of Cathe...

I read your success story and was most impressed....I work out every morning for about 75 minutes before work. I try to alternate a day of cardio with a day of weight training the entire body...it seems that doing 30 minutes of cardio every day and working a different body part after (upper one...

Hi everyone...hopefully someone out there can help me!!! Since late Fall, when we switched to cable and I had Fittv finally, I've been addicted to CAthe's workouts. I have always worked out 7 days a week. I have a gym quality elliptical trainer and treadmill in my home, a weight stack,free...

What is this book, BFFM that I see a lot of you speaking of? I would be interested to read it. Where can I find it? Thanks!

Hi! I'm thinking of ordering Power 90 plyo legs or possibly one of their other follow up dvd's to the Power 90 series....just a little change from Cathe when I need it! Anyway, just wondering if any of you have tried these, and if so, do you like them? Thanks...oh, and I got my new Turbo Jam...

Hi everyone...I hope someone can help me here. I posted this question to Cathe, but maybe someone out there may have input as well. Since starting Cathe's workouts on Fittv, I don't have much interest in anyone else's. I'm about to order many of her DVD's for my home gym. Here is my worry...

Cathe....I have a question for you. First of all, since starting your workouts on Fittv, I don't want to do anyone else's!!! Now I'm buying all of your DVD's. Also, I hope you are recovering from your injury. I can only imagine how frustrated you must be. Now, to my question. I am about to...

Hi All....just wondering if any of you have done High Step Challenge, and if so, do you like it??? Also, I hear mixed reviews about KickMax. Before I place my order, I was just wondering. I'm definitely purchasing KP &C/LG and BC/ME. Thanks for any input. Janet

I'm planning on purchasing a bunch of DVD's and want to know if any of you have the Terminator DVD, and if so, do you like it? I consider myself advanced enough to get through Cathe's boot camp workout, but do you think this one is even harder? Also, should I bother purchasing the Pure...

HI everyone! I've been lurking on the forums for a few weeks and finally decided to join you. I hope this message gets to you! Please allow me to introduce myself if you don't mind! My name is Janet. I've been exercising for years now (I'm 46) and work out at 6 am every morning before work...