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Jes! Hey there. First I "see" Boybert on here and now you! Great day to stop in on the forums! That is awesome you got a spinning bike. I have gotten my money's worth 10 times over with mine. Love the SPIN!! What workout did you do? I do either coach Troy spinervals or else a mish/mosh...

From the good ol' days . . . Boybert . . . Debbie!!! How the heck are you? So glad to "see" you in here. I have missed our coffee iv drips of years gone by . . . I do the same thang with gym workouts and then go back to a Cathe somethinorother workout and get my a** whupped but good!

I caved and ordered strike zone. I ordered her last kickbox DVD and only used it 4 times. I am so hoping I like this one! I really NEED a new GOOD kickbox workout!:-)

They certainly do look AWESOME!! :-)

I have gotten some of the best tips from this site. Cardio Coach, Spinervals, P90X, Powerstrike not to mention a lot of really good feedback on other products in general. We are only preyed upon if we let ourselves be! I really appreciate that individuals can post here about such a wide...

What a cool picture! Colorful and fun. Until perhaps a strong blast of wind and then . . . kerplooey?!?!?:o

RE: Joke It's obvious nothing has really changed here. Same ol same ol. Everyone projecting their issues into the words of others. It's such a shame to let the loud voices of a few dictate what is right/wrong, correct/incorrect. For all of you: 1. Take a deep breath. 2. For crying out...

>And where the heck have you been, Rogue? Hello Robin! I've been, ummmm, hibernating?!?!? Actually, my work has consumed me. I still get my workouts in but my time online has diminished considerably. . . for now.:-)

It's amazing that I happen to stop by on the day that PINKY makes an "appearance"!! Hello to all and HOW THE HELL ARE YA?!?!?!? to the Pinkster.}( }(

I don't know kids, I think it's a crapshoot. My Grandfather smoked his entire life. CONSTANTLY. The walls of his house were yellow from it. He also ate junk food like a man starving! He died in his sleep at 97 years old. Years ago my Aunt died of cancer - brain and spinal tumors. She was...

I have been on self induced leave from this forum for awhile. It is nice to come back and read your post Debbie. It does grow tiresome to continually see all the the eat this/don't eat that/exercise your ass off posts. I take my rest days physically AND MENTALLY and I am better off for it...

First my apologies to Lauramax for what I am about to say below. I happen to agree with you on microchipping. But I have to come in here to third or fourth? Shelley's WOW comment. Really, WOW. I think I need to go bury my head in the sand. Oh damn, I can't. I happen to work in Washington...

Gym Style Legs - In my opinion it is the most effective overall leg workout.

Thanks Shelley . . . I just finally got the "If you ain't got no money, take your broke a** home" lyric out of my head finally and now they are on to playing this one to death. Neeeeeeeeexxxxxxxxxxxxxxttttttttttttt please!:P

>Oh, we won't even go there! My working out hair style (at >home, at least) is attrocious! I pull back a pony tail and on >the last "wrap" of the pony tail holder, I tuck it under so it >doesn't flop around. Then, if you bangs are really on my >nerves, I will throw on a head band to keep...

For me I believe it is the one legged squats and low pulse lunges. When I really concentrate on trying to hit the leg in front on the one legged squat I really feel it in that glute cheek! Those low pulse lunges take my breath away when I do them as low and slow as possible. I think they also...

This is a great thread and such interesting stories! Let me start by saying I have always been active and never overweight. I love working out and I consider it my fun time. When I was in high school I had a couple of horses and went to horse shows just about every weekend. I didn't do any...

Since the title of this thread is “Home Depot”, I’ll address that first. It seems to me that we would not frequent ANY store if we knew all the dirty details of every individual who has a stake in the ownership of the store. There are plenty of good and bad people at Home Depot or any other...

A-Jock . . . I always look forward to your posts. I especially look forward to this one each year. Thank you for sharing your reality with us and for the words of encouragement. It seems as though you have had a very active year in more ways than one! The BEST to you and yours and keep up...

I suppose I should be flogged for my transgression . . . . Arrrggggggghhhhhhhhh!!!:+ }(