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Hi Cathe, Will "Total Cardio Step" be available as a seperate purchase online, after the Presale is over? (especially since it will only be available as part of the step package at Target, and the pre-order, pre-sale online does not offer it as a seperate purchase). Would you consider...

Forgive me if this question has already been asked and answered, but I'm not sure if it has, so here goes: Is it advisable to wear weighted gloves when working out to "Kick, Punch and Crunch", "Kick Max", "Cross Trainer: Kickbox" and the punching drills in "Cardio Kicks"? Can you still...

Just curious...I noticed that several of the people who post have "charter member" next to their names. What does this mean and how does a person become a charter member?

Cathe, Please make a Cardio Kicks 2. I love Cardio Kicks! It is such a great fat burner workout for me and I love how it is a cardio workout with kickbox inspired moves. I love that it's an hour long, and so I get my 60 minutes of cardio in "one sitting". It's also wonderful because no...

Cathe, How about creating a cardio workout, using a jump rope? I'd love this because it's relatively low impact, yet high intensity (and in my opinion, fun!) with fat/caloric burning benefits. I love how rope jumping improves coordination, timing, endurance and muscle toning. And since a...