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the same has happened to me. i would exercise alot, especially cardio and i was thin with no muscle or shape. when i started working with weights my whole shape changed. i gained weight and my clothes, especially around the hips, would not fit. i was so frustrated. this is not a bad thing...

I religiously work out with Cathe videos and have had great results. i am 30 now and feel i have hit a plateau even though i have increased my cardio and am on a stricter nutrition plan. i was told about Leanfire to help with fat loss. Has anyone heard if this is a safe product? i dont want...