Recent content by Wondergirl

Good morning ladies, Good luck with your test, Lisa!!! I hope it goes wonderfully!!! Nat-That would be so cool to be your own boss in your own home. I hope you can do that someday. Murph-DM isn't pure cardio although there are Pure Cardio premixes on it. If I remember correctly it's a...

Lisa, I like your rotation, it looks great!

Hi there, We were at an amusement park yesterday, all day! So no workout yesterday or today, unfortunately. We're having a potluck at work tonight so I need to workout tomorrow! I'm going to catch up on yesterday's posts! You guys seem to be doing great!! Murph-Drill Max kicks my butt...

Nat-That looks like a very thorough rotation! I may do that with you if that's ok? I'm horrible at coming up with rotations. I don't run very well and probably couldn't run the whole time out of 40 minutes but I could alternate walk/run. I was once up to a 20min run the whole time but that was a...

I was just reading your discussions about exercise vs. eating and I'm in the "better with exercise" camp. Truly, if I'm exercising I'm much better about my eating because I don't want to blow my whole day by over eating after I just worked my butt off. But if I'm not exercising consistently...

Hi girls, Sorry I don't check in on the weekends. My password is programmed in at work and I can't remember it when I get home because its a random combo of numbers and letters that the site gave me one time. I told my computer here to remember it and it has but now I have no idea what it is...

Lisa, I meant to say I think you should get Body Fusion. It's a fun workout! I like it better than High Step Challenge, which is kind of similar but she uses the bands instead of weights. I guess that one's a little more circuit like than BF.

I eat bread. I really like the Weight Watchers Deli Rye bread...or at least I did until they started making it differently and the pieces are a lot thinner. I don't know what that's about. It's really an individual choice. You could always switch it up and try low carb tortillas. They have a...

Lisa-Enjoy your labor day vacation and good luck on your boards!! Julie-I hope your asthma settles down. I slept in again this morning. I hope to get some swimming or something in tonight.

Hello all! I'm happy to report that I'm done with day 1 of my No Self Sabotage plan. Woo hoo! It went well. I just subscribed to the nutrition part of this site and it's helpful. It says I'm not getting enough carbs though. Does that mean I can eat brownies?? ;) LOL I did parts of Rhythmic...

Good morning! My clean eating was not top notch yesterday. I seem to have this problem with sabotaging myself just when I think I've got it all together. What's up with that? So today is a new day and I sit here with my water and healthy meals packed for the work day. I usually lose it at night...

I would say the Pyramids. But I don't have S&H so I guess I'm not a good judge. LOL!

I'm not doing a rotation currently, but I think I should start. Those always help me stay more motivated than just doing whatever I want. I'll have to check out her August rotation. I don't have any of the PS or S&H workouts so if it uses them I'll just sub in the GS.

Welcome Murphy!!!

Good morning! Thanks for all the info on the last thread. :) I also subscribe to Hungry-Girl.com's daily e-mails and I have her recipe book. It's really a great guide to swap out high calorie foods for low ones. The recipes are very quick and easy and that's great for me because I don't cook...