Recent content by Skyeblu

Hey girls, I had this last year, I was doing a lot or outdoor running, my usual leg workouts and too much plyo stuff all at once so my knee just couldn't take it all. I went to the doc, got the same diagnosis. Went to physical therapy which was a waste after the first couple sessions, its stuff...

I was an all natural competitive bodybuilder many years ago, did it for about 5 years and competed numerous times with top 3 placings and a national title. All I can say is it took time. When I look at the pictures from the first year to the last thats when I see what huge gains I made. BUT you...

FYI: In case you want your Cinnamon Roll quickly dont' order from Vitacost just yet. I ordered 2 jugs last night and they are on backorder at least a week before they can even determine shipping date. i found out about Vitacost from you guys and love their service but if your in a rush maybe try...

Beavs, I'm surprised to hear that. I only use a shaker and its smooth as silk? Maybe its the flavor that has a different consistency, Cinnamon Roll, banana and vanilla all shake up nicely for me. Skye

I had gotten a sample pack of each flavor and can say that the cinnamon roll is to die for. This is coming from someone who really doesn't like shakes. I prefer to chew something, getting nutrition through liquid is hard for me because I don't feel satiated. BUT this cinnamon roll....wow. I...

My favorite is Short grain brown rice, it looks like the short chubby white rice you get at a chinese place. Its not sticky like that but shorter and plumper than long grain brown rice so it has a better texture and more flavor in my opinion. I haven't seen it in the regular supermarkets but...

Wanda, thanks for all the suggestions! I really appreciate it. I will get a couple of her stretch videos. Having a bit of trouble locating the book in the library but I will look up some others and get a better understanding of why this happens. Its very interesting stuff. :7

Hi, I really need to learn more about this since i have such problems with it. I use the foam rollers for my legs and back but have a hard time with my neck. I looked her up and found a few VHS tapes I will order but can you give me the name of the book you said you read? I would sooo appreciate...

I live in NY and I never got mine and I preordered right from the start. Honestly though I don't have any problems so I want to keep what I have.

Yah, thats me to a BIG fault! I would have answered this post earlier but I put it off, LOL. I think I get a rush from trying to get things done at the last minute, I have to say I am really good under pressure so perhaps I create that pressure subconsciously

I was just at Best Buy yesterday shopping and I saw a whole bunch there. I live on the east coast (not sure where you live) Hope that helps!

What happens if there are no problems with mine, do I send back the replacements or just keep them?

Hello my fellow knee suffers;( I had never had knee problem until 3 months ago. I went to the Orthopaedist and he took xrays. I have perfect bones so thats good, but basically its tendonitis, mostly in the inner part near the knee cap. Other than rest, avoiding direct weight lifting to the...

This is a fun question...... 3 top weird contenders 1. You have great eyebrows (from a man) 2. Your eyes are perfectly spaced on your face (from a man) 3. Are you a cop (from a woman) ......I guess I look mean in the gym }(

Fantastic, 50 it is!! Thanks everyone :7