Recent content by sharon p

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    Help! I don't have that much time per day to workout!

    Cathe, I know that everyone is extremely busy but I just can't get in all of that time to workout. I now have three boys ranging from 3 to 9. My problem is that I feel I am neglecting my 3-year-old by going over 50 min or an hour. I try to keep him in the room but he is extremely demanding...
  2. S

    workout schedule

    Cathy, I have you pyramid series. I was wondering how many time a week I should do upper and lower and how many time I shoudl incorporate cardio? Sharon
  3. S

    back to work

    Cathe, I used to be in the best shape ever. Due to crohns disease developing after my first child and having two more children after that, I have not worked out as hard as I used to. I was using the firm but not getting the results I used to. I have your pyramid video. I think they are...
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