Recent content by san4850

I was just looking at the last printed catalog from 2007, and was wondering if you have an updated catalog that includes the 4DS and STS series now. Thanks.

I know this has been addressed before, but the last time was before STS was even released, and at that time, everyone was unsure about the exact length of the workouts. Now that many of you have done the STS program, are there ways to shorten the length of the workouts? Since the STS shock...

OOOOOHHHH, you guys are so evil........ guess where I'm going shopping tonight?

Whether you got yours at Wal-mart or Target, does it require drilling holes in the doorway in order to install it?

How about cheating a little with the Imax workouts? Since many of Cathe's workouts are geared towards the advanced exeriser, if you're trying to gradually build up to Imax, how about trying some of the moves without a step, or if you still want to use the step, use lower impact moves? In the...

I don't know if this question was ever posed, but here goes. How does one do pikes on the stability ball, or even pushups on the floor, if they have wrist issues? I used to be able to do pikes without any problems, and pushups weren't a problem either (yes, I cheat and do them on my knees)...

Thanks for sharing. I can't wait to get mine. I ordered back in Sept. 2005 and never gave up. I would never have cancelled my preorder anyway, unless Cathe decided to abandon the project and force me to take my money back. Glad I hung in there.:D

When I do Cathe's Kick Max, Cardio Kicks or Kick, Punch & Crunch, I get much more winded than when I do a Tae-bo workout. If I don't feel so peppy, but I gotta do SOMETHING, then I'll reach for a Tae-bo or Firm workout. But when I feel like I need my butt kicked (which is a lot lately) I can...

Did you tell your brother that Boot Camp and Cardio Kicks have men in the workout?

On the Ya Ya and VF boards, Cedie used to get a bad rap because people thought she was fat just because she doesn't LOOK as thin as the other girls did. If they thought she was fat then, I must be a blimp compared to her. I bet she's no bigger than a size 4 or 6. Man, I wish I had her body...

My schedule is similar to yours. I'm up at 5 AM, commute to work 1 hour and 1 hour (or more, depending on traffic) home. By the time I get home, I have about 2 hours before I get ready for bed and do it all over again the next day. I cook enough food for the coming week on the weekends, so...

I was wondering about the workout that mixes Imax3 and Low Max together. How are you supposed to quickly adjust the step height, or are you supposed to adjust the height at all during the workout? Imax3 uses a 6" and Low Max uses an 8" step. I DO have 2 full size club steps with enough risers...

I just did Low Max on Saturday and I think it's too fast paced to use ankle weights. I can see if the pace were slower and more controlled that you might feel like you want to add ankle weights. But you get a really good leg and lower body workout just doing it without ankle weights.

Why do you think an anorexic person who doesn't eat look great? Honestly, I think that kind of person looks sick and malnourished. The routine you seem to be on sounds more healthy than what your anorexic friends are doing. I'd rather have a little more belly fat on me than be anorexic...

I read somewhere that dumbbells might be more effective than using a barbell, which may be helpful to someone who doesn't have a barbell and may have very limited space for one. When you use a barbell, sometimes your stronger side might tend to lift more weight than your weaker side even though...