Recent content by rugrat

I have a question. I have been doing Imax2 almost every Saturday for 2 years (I love this workout) I usually don't eat anything before doing the video. I also have exercised induced asthma. For some reason I am having problems doing Imax2 lately. I get winded after doing each interval. I'm...

Where is a good place to get a pair of bike shorts?

Can you spin two days in a row? or do you have to take a day off in between? Thanks!

I'm 45 and I'm going back to school to get my Bachelors in Information Technology. My first class starts Oct 26!

I'm thinking of getting a stationary bike. Which is better upright or recumbant? What's a good brand. I thought of getting a spinning bike but could I use it as just a regular bike? Thanks!

Thank you all for your responses. I have a doctors appt on Thursday.

Does anyone have this? I have had problems with shortness of breath and a heavy feeling in my chest when I workout. I had a blood clot 2 years ago so I went to the doctor. I had a ct scan which showed no inflamation or infection. I also had a echo done on my heart. The cariologist says I...

Sorry it took me so long to get back to you. The dr said it would help drain.

I had one 25 years ago. I had day surgery to remove it (dr found I had 2 cysts instead of 1) They left the area open to heal (sorry if gross) But I healed fine. My doctor told me to sit in hot water with epsom salts to help before the surgery. This was my first surgery so I was terrified...

I'm do Imax 2 once a week for 6 months on the 4 inch step. Well I moved the step up to 6 inches on Saturday and thought I was going to die! Those who do Imax 2 did you start on the 6 inch step or did you work your way up? Do I need to conquer Imax 2 with the 6 inch step before moving on to...

I use to run outside until I was jumped on by 2 dogs. (separate incidents). Now it's the treadmill for me. I have gone out walking and had a yellow lab come running up barking at me while the owner watches. I like to watch tv or cathe videos and listen to my ipod.

Hi Karen, At 42 I was diagnosed with osteoporosis. I've been on actonel for 1 1/2 years and by last bone density scan showed I have improved to osetopenia. My twin sister also has osteoporosis. She went to a kidney specialist who found that her kidneys were secreting too much calcium...

Does anyone know how long the blasts only part of imax2 is? Thanks!

RE: Pick your Can I picky Rocky?:-)

Hi Lunacat! Could you please email me a copy also. [email protected] Thank you!!