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sts chest today

Trampoline workout today

Lifi it hit it legs

so today was lift it hiit it back, shoulders and biceps

Lift it hiit it chest, shoulders triceps

Belinda What is prime? Today was back and bis for me

My mom is doing great Jolie,thanks for asking .She has her little independent apartment she gets two meals a day and has made a ot of friends. Today was chest, shoulders and triceps

Prayers for your dad Jolie I did CDorner kickoxing tabata

Today was leg day cathe 2.0 Belinda glad you are safe!!

Full body today storming..again

Unleashed glutes/hamstrings/abs I follow 2lazy4gym and she shares her workouts currently she is doing unleashed and heather 2.0

Back, rear delts and biceps Caroline uneashed

back from vacay LOTS of walking today was a leg day

full body trisets i will be in Key West until Saturday so i will check in next week

Today was legs yesterday was chest/tris