roxy28
Love learning about how fitness, healthy foods and nutrition and how it can improve and maintain hea
- When I began doing Cathe Workouts
- January 2005
- How I found out about Cathe Workouts
- I participated in Discovery Health’s 2005 National Body Challenge.I started working out with The Firm and learning more about being fit. Got into Fit Tv through participating in the Body Challenge saw Cathe's workouts and never went back to anything else.
- Why I love doing Cathe Workouts
- I love doing Cathe workouts because they are hard. The workouts challenge me every time and I see and feel the results. The music is always fun and motivating. Cathe has a great personality. She comes off as real and not a packaged person like many other training systems. Even the class working with her seem like real women bodies not fake plastic women.
- Where I work out most often
- Both Home & Gym
- Other Workout DVDs that I own
- I recently purchased Denise Austin's daily 10 and Dance/Pilates DVD. I like them because it is short and low impact. My 8 yr old daughter likes to dance so it is short enough for her to do the workouts.
- My Fitness Goals
- My fitness goal is to be a size 8/10, and be stable in my working out and eating habits.
- Occupation
- Part-time secretary
Signature
"I can do everything through Christ, who gives me strengthen!" Philippians 4:13 (NLT)