Recent content by prospurr4

Favorite Moves: Flying Angels Figure 8s Skipping backward from corner of step Insoles Tapping inside and then outside the foot Hip flexor repeaters Peg leg pivot Fast-foot repeaters Bow & arrow Pendulum Plyos Deadlifts Ricochets Not-so-Favorite Moves: Pony-up onto the step...

I'm not Cathe, of course, but I would like to say, I love Imax2. It's challenging, yes, but it is so much fun and has great music. If I were you, I would ease into it and do either Intervals 1-5 or 6-10...and, modify, modify, modify. Have fun, Maureen

Do you, by any chance, receive Fit TV in your area? If so, you can check the Fit TV listings to see when it will appear again during Cathe's hour-long show, Cardio Blast. This workout is only about 45 minutes long so I believe Fit TV may be showing it in its entirety. Here's the Fit TV...

Thanks Kim. I can't wait to attempt Step, Jump & Pump. I think I may try it tomorrow. Maureen

Step Blast has to be the most fun, step workout I have ever done. Of course, it took a few tries to get the steps down, but it was so worth the effort. Step Blast is a serious contender with Imax 2, my other "most fun, step workout I have ever done." Hee-hee! God Bless, Maureen

My top five, in order of most fun/enjoyable: 1) Step Blast (a party on dvd) 2) Imax 2 (fabulous music, ALMOST makes up for interval 9) 3) Step, Jump and Pump (gotta love those hip flexor repeaters) 4) Cardio & Weights (first time to do a bow & arrow; love this move) 5) Bootcamp (I learned...

I voted for "individuals," but actually I only ordered one--the Stretch Max dvd. I don't have any stretching videos, and it's really the only one I want. To take advantage of the free shipping, I'm getting the Step Blast/Step, Jump and Pump dvd....I've been wanting this one for a while...

Imax 2 (for cardio) Pub/Plb (for strength)

Hello Cathe, I really enjoy your workouts, and I'm so excited about your new Hardcore series. I would really appreciate it if you could answer a couple of questions. Regarding the Gym Style workouts, will the rep-count be more like your Slow and Heavy series or Pure Strength series...

Thanks, Susan, for this link.

Hi Cathe, I am new to your workouts, and I am enjoying them very much. My results have been so awesome that you are definately my new favorite instructor. I particularly appreciate your form pointers. But I have a question about deadlifts. In your Pure Strength series, your instruction...

Thanks, Cathe. I hope you and your family have a wonderful Easter holiday. This is one of my favorite holidays, as I remember the "reason for the season."

Yep. I don't go to a gym, or run, or spin or anything else. Just Cathe, with a rare, "newer" firm thrown in...And I couldn't be happier with my results.

Wow, Sabine! What an excellent categorizing of Cathe's workouts. I am new to Cathe and prefer her newer workouts. I already own the Intensity Series on DVD and love it tremendously. (It requires a hugh effort NOT to do something from this series everyday.) However, I don't have any...

RE: Top 3 Here are my picks: 1) Bootcamp - I feel so strong after completing this one. 2) Imax 2 - Huge fun (and sweat) factor. 3) PUB/PLB - Really works the muscles.