I have to say I also LOVE this workout. I do this workout a couple times a week because I like it so much. I also love having a workout that doesn't hurt my knees or isn't complex.
I saw your workout schedule through the winter so will it be next year that you come out with new beginner/intermeidate workouts. Also thanks for having this workouts. I am a advanced exerciser but I just can't do complex steps so this workouts are great for me.
>Ha. You guys are slave drivers!:P
All I meant by this question is that if she is intending on making more this year that i will not order all of the hardcore so that i can order others that she could possible make in 2005. I don't unlimited funds for exercise workouts.
RE: Question: Lean Muscle vs.
>I'm in the same boat!! I find that low weight/hi reps -
>muscle endurance type workouts work best for me.
what type of workouts are muscle endurance workouts?
thanks
I have a question about the new workouts-- how long in length are these workouts? Also the Hardcore extreme will this have both cardio and strength on it.
thanks
I just wanted to get your opinion about whether the ctx are hard on some peoples knees. My knees are not the greatest so I am trying to decide if this dvd is for me or not.
thanks and I love your workouts( especially the timesaver and premixes)