Recent content by Nana2four

well, I did try that and it only let me delete one workout at a time, not the whole rotation. I put 6 month STS rotation, so, it would take a long time to delete individually. hmm, well, will keep trying. thanks

And Jai!!!

Cedie adopted? How wonderful!!!

ok ladies, this is off subject, but HOW do you delete a rotation from workout calendar?? going crazy trying to redo the calendar and cannot find where to delete entire rotation instead of 1 workout at a time.:confused:

I CRACKED UP WHEN I READ THAT!!!!! I believe it!!!!:D

Hi Jane, you seem to be very knowledgeable about this stuff. LOL, can you tell me how to delete a rotation from the calendar? I know it sounds dumb, but I can't find anywhere to delete. I tried just adding a different rotation, but it put it along with the first one I had up. thanks

I do not remember seeing this when I did STS years ago. Workout card says "STS total body #1-normal-total body-isolations and compound." It is not in my set of dvd's. Anyone know about it?

Where can i look at the 6 month rotation?

Oh my goodness, not sure I want to start all over again. and, schedule may not allow. I have to have cataract surgery and waiting til I finish STS. I can't lift anything heavy for a MONTH!! Not sure how I am going to go a month without working out. All I can do is walk. Haven't done that since...

LOL! I absolutely loathe pushups. But, that is kinda what I was thinking too, 2 weeks is a long time. I just finished the last leg workout for meso 1. tough, but better than doing pushups!!! Thanks for you input!

LOL! I just realized that question was from 2013:D. anyhow, would appreciate thoughts on my question in previous post.

HI all, I am not really new, just haven't been on in a long time. I did STS back in 2010, started again this month. I am on week 3 of meso 1. My sister and I are doing it together. I have a question. Next week is will be week 4, then May 1-7 will be a week off. I am going out of town on May 7...

I agree, and it is a very hard 3 months IMO.