Recent content by Lor

I Just Made Two WB Workouts Successfully! I also had success making a couple of workouts using WB! I have a MacBook Pro and the process was easy. My 1st WB workout is Cardio/Lower Circuit and it combines Cardio Fusion and Drill Max (45 minutes). The other is Cardio/Upper Circuit which...

Dragging Doesn't Work on Mac 10.6 When I try to drag files from my iTunes to the workout blender, the files immediately return to the iTunes even though the video has the +1 icon when I drag it. Is there another way to transfer files from iTunes to the workout Blender?

Yes, I'm getting Travel Fit this Friday!!! It perfect because I leave down for Denver the following Thursday :) I'm starting to think about investing in STS Meso #1 and then I'll probably get the Shock Cardios to go with it...It's a big investment, though, so I'm still thinking :)

Amy, So sorry to hear that you've been sick! Hope you're feeling back up to par today so you can try out Kettlebells. I've been wondering about the kettlebell workout, so please let us know how it goes and how it ranks with Cathe workouts. Been patiently waiting for MMA and Travel Fit to come...

Hi Liberty and Amy, I've been out of touch for a while, but finally got back from my string of conferences. I did gain a couple of pounds so now I'm going to be working hard to get it back off! I like the way you do your rotations Liberty! I usually set mine up two weeks at a time. I guess...

Hi Amy- You sound pretty down. When I feel that way, I try to set a game plan to get back on track. How about if you write a fun but challenging rotation for yourself to do as soon as you've been able to get through a day with no meds and minimal nose blowing? We have Chuck E. Cheese here in...

We are having great weather in Maryland, too. It hit 60 degrees yesterday and I think we are heading there today too. Liberty, glad to hear things are working out with the new guy! It's exciting to be starting a new relationship--especially since he is so good with your kids. Hope things...

Hi Lisa and Amy, Just finished doing 4DS KBX...again. I REALLY love doing that one. It's 71 minutes, but it flies by and is fun. Amy, I took your suggestion and downloaded Fusion. I plan to do it on Sunday, unless my legs feel up to it tomorrow, but I'll probably have DOMS from KBX. I also...

I have a heart monitor that my husband gave me, but I don't use it. When I get heated up, it makes my skin itch and if it slides at all, it becomes inaccurate. I'd love to know how MMA Fusion compares with 4DS KBX. I did 4DS KBX yesterday and loved it! I was thinking of purchasing the 4DS...

Another thing I've noticed is once you get it down, the move knowledge is transferred to her other DVDs. So I don't think it'll be so hard when we move on to other Cathe step workouts. The routine in High Step Circuit is also very easy to master, but you need a high step.

I'm just learning step too. I make it a goal to build on my step routine every other day. So, yesterday I mastered the warm up of Low Impact Circuit and practiced combo #1. Then I did the weights part of the DVD to get a complete workout. Tomorrow, I'll try to do the warm up, master combo #1...

Hi All! Sorry to hear about your foot Amy! Lisa, if you are a regular migraine sufferer, we have something in common. Migraines suck!!! I had a great week up until Saturday. I had lost 1.5 pounds and workout a lot between Cathe workouts and snow shoveling. Saturday I woke up with a...

I found the New Thread, Thanks Amy! Hi All, Like MC, I'm a Marylander (just west of Baltimore). I just spent an hour shoveling with my husband. We'll have to shovel about an hour more to get out of our driveway. The street isn't plowed, yet. Being off from work all week (university is...

Great Melody! Which Cathe workouts are you doing these days? Lori

Hi Amy, Yes, I've been eyeing Travel Fit, but it's not downloadable yet. They say it will be in April. I might wait till then so I can carry it on my iPhone when I travel. I love doing Cathe workouts for both weights and cardio. This morning I did Slow & Heavy biceps & triceps. I was going...