Recent content by jwfarrelly

Hi Cathe, I've just begun your Intensity series videos and am enjoying them. I particularly appreciate the fact that during your Muscle Endurance tape you are setting up your weights at the same time as we are. I've always preferred not to have to pause the tapes and now I don't have to. So...

Hi Cathe, First thing, thank you for your incredible workouts. I've been using your tapes since the late nineties when I was stationed in Iceland and had little option at that time for innovative workouts. And now I enjoy your weight lifting workouts, as well as all the aerobic tapes, out of...

Cathe, I have enjoyed your workouts for many years, now. I will be 39 this week and recently married and my husband and I are talking about having children. One thing I know is that I want to continue working out as much as possible, but when I work out, I do it very intensively, and I would...

Cathe, I have enjoyed your workouts for many years, now. I will be 39 this week and recently married and my husband and I are talking about having children. One thing I know is that I want to continue working out as much as possible, but when I work out, I do it very intensively, and I would...