When I do them - I use my high step. So when I go down, I put my hands on the step instead of the floor. Depending on how strong I feel that day - it depends on how many risers I use. But this helps me a lot! I can even do them up on my toes, when I use the step!
Michelle
My DD had this one one of her eye teeth - I thought it was a popcorn kernel stuck on her tooth, but I could not get it off. It did not cause her any pain - just looked not to nice.
The dentist I took her to was wonderful! They just painted a liquid enamel right on the tooth - looked great...
You guys are so sweet!!
This put a big smile on my face this morning!!!
Hitting the big 40 today - but I feel 20 thanks to Cathe and all of you great ladies!!!!
xoxo
Michelle
Congratulations to you all!!! You all look soo good in the pictures - especially Cedie - she is looking good! I am so excited to get these workouts!
Thanks again Cathe for all of your hard work and making me work work!!
:)
Michelle
It was the best thing my husband did for us! No more worries about BC - no prescriptions for me - so well worth the few minutes of discomfort. It was just a few minutes in the doctors office - he did it on a Friday afternoon and was back to work on Monday morning. Just a little discomfort -...
My DH and I did this 10 years ago and it was wonderful! We went to Jamiaca - an all-inclusive restort, so all the food and drinks were included in the cost. It was just him and I barefoot on the beach the day we got married - they had everything covered right down to our witness. We videotaped...
My hairdresser even does this for me now! I am soo happy to have them call me to remind me. Even if I don't call back, they know I will be in - it is just more of a reminder call. If you cannot make it, then I would call.
:)
Michelle
1) food!!! I get hungry!
2) computer - how else could I get so well informed about funyuns!
3) my new asics!!! love them - they get me thru my workouts!!!
10 minutes max - the only hold up I might get is the occasional flock of turkeys crossing the road! I love my commute, the job, not so much - but the commute makes it easier!
Michelle
OOHHHH - Mine would be Body Max 2 - I dread this one, even the warm up gets me! I do it, but usually a premix.....
Needless to say, I don't pull this one out to often!
Michelle