Recent content by irisfield

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    Workout Blender

    When I open the workout blender there is already a video selected. There are no options on the left side of the screen as it shows in the tutorial video. I did watch it. I logged out and logged back in to see if that would make a difference but it did not. Hmmm....
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    Workout Blender

    I subscribed to on demand today. When I open the workout blender the exercise library does not show up.... ?
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    Workout Blender ?

    Is the blender available with Roku 3 channel?
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    Broken case

    Hello, I received my Strong and Sweaty bundle today. The case in cracked and pieces fell off when I unwrapped it. How can I get a replacement? Thank you, Debbie F.
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    Emotional eating

    Books by Laurel Mellin
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    Cathe, 1" risers possibly?

    Mary, I bought 1 inch puzzle mats and cut to the size of the step and put underneath it. I use the grip type carpet pad under both the mat and risers. My step is on carpet. I think the 1 inch makes a difference! Debbie...
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    All DVDs have now been shipped!

    Have not received in Kansas City, MO :( Thought would come USPS. UPS delivered this afternoon!
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    New Fitness by Cathe Product: Step Shox

    I would like to know if this adds any height to the step. ?? I often wish for 1 inch risers. Some days 8 in. seems hard on my back but 6 in. seems too easy. ~~Debbie~~
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    Is there an IMAX 1?

    There is an Interval Max on the same DVD as Rhythmic Step.
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    New Weight Watchers Program

    Points allowance figured by age, gender and current weight. I don't think a way to figure yourself but given when weigh in or use new calculator. Bananas are 0 points as is all fresh fruit. Debbie
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    bosu with lower body blast?

    I did Lower Body Blast yesterday. I think most of the exercises could be done on a Bosu. Only an 8 inch step is used. The only exercise that I can remember that might be tricky is a deadlift while standing on the step. Have you previewed the DVD? Let us know if you try and how it worked...
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    Cathe's workouts/or others and what eating plan helped you reach health goals?

    I joined Weight Watchers 4 years ago and lost 40 pounds in 4 months. I have kept it off. They started a new program on Sunday that encourages healthier eating, more than before. ~~Debbie~~
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    anyone else NOT get their preorder?

    I ordered from Collage and got mine on Wednesday.
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    My Goal: Quit drinking Diet Soda

    I drink sparkling water. I used to drink about 4 cans of Cherry Coke Zero most days. I still have one once in awhile. I think it's the fizz I crave most of the time. ~~Debbie~~
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    Advice for aging cat?

    Hi Kathleen, Our kitty, Franny, lived to be over 20 years old. She had thryoid issues and kidney disease. In her last few years she mostly ate meat flavored baby food. This is something the vet often recommended when our cats were having tummy issues. He also said there is enough liquid in...
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