Recent content by Humanhair

San Francisco! --Caroline

I think this guy's request is totally inappropriate. It also sounds from his email as though he's trying to goad you. I don't think it's "anal" to keep your email private. It sounds like you're instinctively trying to protect yourself. And for him to say "don't be anal" sounds like a...

I'm a morning exerciser -- but a very reluctant one. It's just the only time of the day when I can do it. I find that actually getting out of bed is the most difficult part. Then I drink my coffee and I typically like to "transition" for about a half hour after I wake up. Once I start my video...

I have to chime in here. My husband always says, "stingy with money, stingy with emotions." He totally believes that people who are cheap with money also cheap you out of a full relationship because they will not share their true emotions. I've observed this in so many people and I think it...

Curious whether anyone has tried or regularly uses SAMe for depression. Love to know if it "works." --Caroline

I've been enjoying their iTread workouts and downloaded the iBallet workout. I'm curious to find out if anyone has tried any of their iSculpt programs. If not, if anyone can recommend a sculpting or free-weight iPod workout, I'm all ears! Thanks! Caroline

These are gaining popularity, as I'm sure you know. And the field is wide open for someone of your caliber to "own it!" Something to contemplate during your recovery, perhaps? -Caroline

Good luck, Cathe. Best wishes and prayers comin' at you from California! Caroline

Hey, I tried this! I downloaded two treadmill workouts. I think they are absolute genius. Grace Lazenby is amazing. You can choose your level, powerwalking, jogging and running. I chose walking. I am still recovering from a very minor surgical procedure on my leg so I wanted to do something...

Based on your recommendation, I just downloaded an itrain treadmill workout. I plan to try it tomorrow. I am so excited for it, and I thank you for your recommendation. This will allow me to maximize the value of both my treadmill and my ipod!! Curious to know whether anyone has tried the...

Yes, I have one. The one I bought is from Gaia and it came with a video that had two pretty decent workouts on it, plus I bought the Karen Voight video to use with it. I actually think it can be very effective for the abs. There are leg and upper body exercises you can do with it too. They don't...

I have varicose veins on one leg. One vascular surgeon said I could have the vein stripped; the other offers valve "repairs" on the leaky veins. Stripping is an out-patient surgery done with general anesthesia. The valve repair is an in-office procedure with local. It's strictly a cosmetic...

My husband and I shop at Trader Joe's so much we just call it "Trader's." The San Francisco Trader Joe's stores are always totally packed with people - one store literally employs its own traffic conductor because the streets around the store get so clogged. Everyone here loves it but there is...

Hello educated crowd, I am a longtime Cathe fan and have never had any trouble with motivation to exercise until I started working full time. I used to be able to get up and exercise first thing in the morning, but I got off track over the holidays and am having a really hard time getting...

Hi Cathe, I'm curious to know what you tell people who you've just met what you do for a living. To all of us Cathe Fans you are a Big Stah, but to people like your kids' teachers or the grocery-store checkers you're just a "normal" person. Do you find that there's a shock-and-awe reaction when...