Recent content by ginalove

This is for Cathe or anyone at SNM. I dont know if this question has been asked already, but will the new workouts be available on vhs as well? :)

Cathe, my nephew Kyren is a huge fan of yours. He is only 7 and works out with you all the time. He made me promise to ask you three questions. The first is, what is your favorite color? The second, your favorite flower. Third, does anyone ever send you mean comments? He would be so happy to...

I am so looking forward to Kick Punch And Crunch and Step Jump & Pump. I cant wait.;-)

Hi Cathe, I have been giving this much thought and here are my suggestions for the four new videos. 1.How about one all step workout like the stylized workout you suggested. 2. An all weight workout that especially focuses on the inner and outer thigh area. This ia a problem area for me. 3. A...

Hi Kathryn, I headed over to the new forum and posted my question over there. Can you tell that I hardly ever post? :) Any how thanks for pointing me in the right direction.:9

I think I am finally posting in the right forum. :) Cathe, how about another C&W video? We would love for you to do another one.I especially enjoyed the one from the Intensity Series.Hope to see you do another one. Thanks, Norma:-)

Hi Aquajock, I posted this question on the ask Cathe Forum, she replied by saying i might get a better response by posting this question on the video forum. I'm glad i am not alone in wanting another C&W workout. Hope we get it. :)

Hi Angela, I Am sorry to hear that you are ill.Just remember that your recovery time is needed in order for you to feel well again. Its only for a few weeks. You'll amazed at how fast it will go by. Use this time to catch up on some r&r. Your body needs it right now. I hope this helps. Norma:)

Hi cathe, I hope i'm posting on the right forum. Heres my question, do you think you will do another C&W video? I really loved the one from the Intensity Series. I hope so. Would you consider it please with sugar on top? I"m pretty happy with all your other workouts, but it would make my day...

Hi Fitness Godess, I did post this in the new suggestion forum. I really hope that Cathe does some more of these wokouts. They are the best.;)

Cathe, do you think you'll ever do another cardio and weights tape? I loved C&W from the Intensity Series. I have been hoping that you would do another one. Other than that, i'm pretty happy with your workouts. I think they are the best. Thanks, Norma :)

Hi Cathe, i would love for you to do another cardio and weights workout. Also i'd like to see another power circuit workout like in the ctx series but make it total upper body workout and ab workout instead of all back work. that would be great. one more wish would be another great series or an...

Hi Cathe, I just wanted to let you know that i am really enjoying this series.I think its the best. I look forward to more of your videos. I just have two questions. the first question is, after doing the workouts my muscles feel pumped. is this one of the results of doing the workouts? the...

sorry it took so long to reply. i will definitely check it out. thanks alot.

thanks jenniferann for repying to my question. i have been wondering if i am doing too much cardio. i have heard over and over that cardio is the answer. i have been afraid to cut back on the cardio. i am going as heavy as i can on my weight work. maybe it is going to take some time for me to...