Recent content by Flyweight

Yes, she's great...and I hate to burst y'alls' bubble...but don't you think it's possible she's been airbrushed? I wouldn't take anything US Weekly or People magazine publishes at face value.

I've been to strip clubs with boyfriends past and present and it's really no big deal. I'm sure that's what your fiance thinks as well. Also realize that most strippers are bisexual. If there are women around, they seem more interested in them than their male companions. I had one boyfriend...

I think the CSCS certificate would be great to have, since it seems to the be the toughest of all them. It's not available to someone without a university degree, however. It's tempting, but all my degrees are in business and finance! The ACSM and NSCA are respectable from a personal...

>i have heard a lot of people say they did best when they had >less cardio. Try that. I'm not therapist, but it seems like >you have issues with working out...not thinking its enough to >do just one of her tapes? You might want to see someone about >that...it could be dangerous. I'm...

Increased muscle mass doesn't burn *that* many calories, so don't count on weight training to really "boost your metabolism". Based on the research I've seen, you may be lucky to burn an extra 100 calories/day, assuming you put on a lot of muscle. So count on diet and cardio to lose fat and...

>Yes, I hear you! I am pretty cheap, don't want to spend more >than I have to. The Krups that I had, had the same reviews as >the one that you linked to, but it couldn't do the leafy >greens either and it turned out to be a pain to clean. > >So in all reality I spent 90 or 100 bucks on...

>I've made cherry almond cookies and this chocolate "creme" pie >with a nut/date crust. Ate almost half of it in one sitting! >However, it didn't register on the scale at all. > > Wow...where did you get the recipes?? The stuff off the Alissa Cohen site looks really good.

>I've dabbled with Raw off and on. >I have Jennifer Cornbleet's book and I really like it and I've >been eyeballing Alissa Cohen's book for quite some time. > >The reason I decided to look into raw was really, the, um, >desserts. >I have a terrible sweet tooth and I figured at least with...

Yes, I've heard that juicer is very good, but I'm not sure I want to spend that much right now. The $99 juicer in this article looks promising... http://www.discountjuicers.com/firstjuicer.html

>Oh no I can hold the pencil there. I'm gonna go ahead and >blame it on my jeans, I think the pocket folded into it and >thats why it stayed, um yeah. I think I might add butts and >gutts in an extra time this week. >~Angel Wait, do you do the test with clothes on or off? I assumed...

Here are some ideas: http://exercise.about.com/cs/exerciseworkouts/l/blbosu.htm http://exercise.about.com/cs/cardioworkouts/l/blbosucardio.htm http://exercise.about.com/library/blbosutotalstrength.htm Collage Video sells Bosu dvds.

I'm going to start incorporating more into my pescatarian diet. I'll probably need a juicer (any recommendations?) and I'll be getting a dehydrator soon. So I'll keep ya posted as I progress!

Yes, definitely a multidisc. Much more convenient and they're cheaply priced these days.

>"I live in a building and was told that I would have to meet >the driver downstairs because it was dark outside." > >At that point I would have cancelled the order. And I didn't realize that pizza places still charged for delivery. I probably would have ordered from a place that had...

What are you afraid of by *not* working out?? It's actually good to give yourself a few weeks off occasionally. You'll be able to regain your fitness level. I've done that many time before.