My favorite cooking option is to make marinade from soy sauce, a spoonful of honey, some lemon juice and Italian herbs. It is grilled or in the oven, it tastes delicious!
Hello everybody! It’s nice to meet you, it’s very interesting to observe your achievements, your victories inspire me and therefore I joined this forum, I will be glad to talk!
Hello! after menopause, I gained a lot and getting rid of those pounds was difficult. I tried the right diet and exercise, ate more protein and did heavy workouts. Good luck!