Recent content by DJ_

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    Need form pointers for close-grip bench press

    LAST EDITED ON Apr-05-02 AT 04:30PM (Est)[p]Thanks, Cathe! I did MIS this morning, and didn't have nearly as much trouble with my shoulders during this move. Next time I'll try for that greater range of motion on the upward press. Thanks again! DJ http://www.boomspeed.com/dj26o/DJsig.gif
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    Need form pointers for close-grip bench press

    Hi Cathe! I'm having trouble figuring out this move. When I do it, I DO feel it a tiny bit in my triceps. But I mostly feel it in the front of my shoulders, which then fatigue too quickly and don't allow me to get much tricep burn going. Am I doing it wrong? Or could my anterior delts just be...
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    What/who is DH?

    A handy cheat-sheet Here's a little cheat-sheet of some common acronyms: BF ... boyfriend BIL ... brother-in-law BRB ... be right back BTW ... by the way DD ... dear daughter DF ... dear fiance DH ... dear/darling/damn/dumb husband DOMS ... delayed onset muscle soreness DS ... dear son DW ...
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    Is Clearblue pg test really 99% accurate because if so.....

    Congrats!! Fitnik!! Congratulations!!!! That's fantastic news! http://www.smilies-world.de/Smilies/Usersmilies/Rafael/03/OLA.gif So I guess now healthy eating is even MORE key. (And, yes, I figured I'd come out of lurkdom on Cathe's forum just to congratulate you! :D )
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