Recent content by DianeKeen98

I love how she calls her exercise equipment her toys, that's exactly how I feel when shopping for new fitness stuff to play with. X

Thanks a million guys. I'm very excited about starting this series and look forward to working out with you all. Xx

Are there any runners here? I'm a newish runner (currently run 4.5 miles a couple of times a week) and have just bought xtrain. I plan on starting the 90 day rotation on Monday but I would like to squeeze in three runs a week if possible, one long run, one interval run and one hill...