Recent content by cherapple

streaming possibilities Almost a year since this post, and I agree. DVDs and even downloads are behind the times. I'd really like to be able to pay a subscription fee for streaming. Cathe would get my money every month. I haven't purchased a DVD in years. I prefer not to have to store them.

All the Gym Styles videos were my most recent Cathe purchase, and I love them. They make Muscle Max seem like peanuts! Instead of doing one set or two sets per muscle group, you do several, each from slightly different angles. Even doing the timesavers gives you great workouts! Highly recommended.

I've always longed for Cathe to do a cardio workout with light upper weights. I used to do the Reebok Step video this way, years ago. The arm movements were so basic that it was easy to add 3lb. weights, and carrying the extra weight really increases your cardio intensity! I don't do step very...

>Yes, GS follows the beat of the music. Great series!!! > >Allison Thank you! I think I may buy them all in one fell swoop! Cheryl

The GS series is about the only strength series that I don't own by Cathe that I want to buy -- but only if it follows the music. I don't really enjoy the new 4DS Heavy Weights workouts where she ignores the beat. I'm getting more used to them over time, but really I prefer to be able to look...

Does anyone else do this workout at the maximum weight? I usually do heavier weights for Push Pull because the reps are somewhat lower, but I think last week may have been the first time I did the three-set mix, and I hurt my hip and have had to take it easy ever since. I think I will stick with...

In the past eleven months, at 38, I've gotten myself into the best shape of my life, mostly through step, weight training, and running. (Thanks, Cathe!) The problem? Feeling too good! I've injured myself twice now, feeling like the bionic woman, like I could handle anything! :D LOL. The first...