Recent content by cher1968

Hello! I'm 38 yrs. old, I used proactiv about 5 years ago. It worked very well for me for about 1-2 years. After My skin got used to it, it didn't work at all. So, on to something stronger!! Overall, I do think it's worth trying, especially for a teen. People who don't have acne, don't...

Let me begin by saying, I am not married myself. I want to be someday!! I am a big believer in marriage. I don't think it's a 'piece of paper' at all. The whole point is LOVE!! Two hearts bonding as one. We've all heard it before:) So, I think if LOVE is the reason behind the marriage...

Hi! I sell this DB rack, the vendor is AFNA & it lists at $149 holding 8 pairs, absolutely no assembly. You can also find various rack sizes at keysfitness.com. AFNA also sells 2 & 3 tier racks. Specialty fitness stores usually have better quality options:) Make sure you ask for a...

Hey Ben! Obviously not Cathe here, but this is very familiar to me lately:( I overdid it about 2 months ago. My knees were screaming at me the next day. I did what you are doing, upper body only. I've been icing often & including ibuprofen. I made myself rest more than I'd like when I...

Hello:-) I thought I'd chime in here. I sell exercise equipment in Mpls. I get this question often!! The ball is the right size for you if you can sit on it & your legs are at 90 degrees with your feet flat on the floor. You can add air to make it bigger if needed & vise versa. The...

RE: Jay Leno - I'm glad I live in America - This is lon... Janie, how did you get those cute 'animations' on your posts?? Very cute!!

RE: Jay Leno - I'm glad I live in America - This is lon... What's the difference...'liberal or democrat'?

Sorry...obviously I'm not Cathe:) I just had to ask, where did this trainer get certified?? If I read your message correctly, sounds like a 'cracker jack' box:P Can't wait to see what Cathe says!! I can see why he's a thorn in your side!:7

RE: Grey's Anatomy...don't read if you want to be surpr... I have to Comment...I enjoy the show a lot!! At times it is a bit too 'do whatever you feel' in my opinion. But, I still tape it every week!! That being said, was anyone there when Isiah said what he said? Haven't we all said things...

Upright rows are good at including all three heads of the deltoid, as well as the traps, similar to overhead presses. I think that works well, as my shoulders also have some issues:) I also keep it balanced with rear flies, lateral raises & 'circles' as Cathe has done in some videos...both...

I wanted to add that for women & the 'bulking up' concern, most do not have to worry about that due to the lack of testosterone--thank GOD:) Of course, as was mentioned, some women do bulk a little because of genetics. I am an ecto', so not a good chance at that, I've tried:( Good luck!!

Cathe, I love the idea of you creating travel workouts!! I do travel regularly & I'd like to continue my workout schedule as I am away from home. Also, maybe some workouts for injured/irritated body parts such as knees, shoulders, backs, etc. I am 38 years old, I feel like I'm 25 years...

Hi Nancy! How did your knee surgery go?? Are you recovering well/quickly? Hang in there:) I'm very curious to hear your results, since, as we speak, I'm experiencing 'sore' knees and limiting my workout routine:( Hope you have good news!!

Hi Amy:) I've been purchasing J. Iredale at my aestetitian's (sp?), at a tanning salon or at a spa. And, no, I don't frequent these places except for the aestitian...she's my friend!! HA! I wish:7

Charlotte, I absolutely agree with you!!! Does anyone take personal responsibility anymore?? Another irritating thing for me is when I get comments from people like 'you can eat that cuz you're thin' or 'I'm not as lucky as you are', referring to 'naturally' being thin. }( If only they saw...