Recent content by Bradley

Hi, i'm interested in starting with kettlebells. I'm a guy and can lift as much or more than Cathe does in her videos. should I get a 25lb or 35lb if I'm just starting out? Thanks in advance. Brad

Hi everyone, the names Brad. I've been working out with Cathe for about 10 years. Just getting back into it after a long layoff. I'm starting back with KPC and BM2. Anyway, my question is rather off topic. Does anyone know if sites offering 5.00 magazine subscriptions are legit? Specifically ...

RE: Hey guys My name is Brad and I've been doing Cathe workouts since 1998. I haven't been very consistent for about a year now, hopefully you guys and the new STS program will motivate me. I restarted today with KPC and BM2 Abs. Forgot how awesome those workouts are! Brad

Originally from Leominster, I now reside in "Gardna-hey" aka Gardner.

Thanks for the replies. You have convinced me to go with BM2. I can't wait!:-)

I know I will be purchasing B&G(mainly for the innovative ab routines). But I am torn between DM and BM2. I can only puchase 2 at this time. I am looking for intense cardio and upperbody. I have been doing Cathe's workouts for 7 years and don't have a problem with choreography. What intrigues me...

Thank you all for your help! I appreciate it. Brad:-)

Hi everyone Due to finances, I am only able to purchase two of the four new workouts at this time. Which two would you recommend? I am leaning towards Bodymax2 and Butts and Guts. BM2 for the premixes and content, and B&G for the interesting looking ab routines. Just for background, I am male...

I don't post much, but thought I'd reply to this one. True, weight training may burn less calories during the actual workout, but it is after when the burn really kicks in. Regardless of how many calories a fat pound versus a muscle pound burns, weights are still excellent for fat loss. It is...

Hello Everyone If you combine HSTA upper only and C+W compound/heavy upper, you get a nice endurance based, upper body/functional fitness workout in less than an hour. I'm really feeling it today. Have fun everyone. Brad

RE: Question about premixes Hi Ladies The Intensity Series does have premixes, some of the best ones IMHO. They also have a couple of bonus combos: ME/BC total body and Pyramid total body. On Imax2/C+W, I think there are 8 premixes. You should definitely check them out, Melissa. They are...

Hi Cathe I was wondering if it's okay to change the tempo on the exercises for variation. Instead of up 6 down 2, could I reverse the order? Up 3 down 5, up 4 down 4, etc. Would I get better results by changing it up? Brad

Anyone have good luck with this site? They seem reasonably priced with free shipping. Any input?

Oops sorry. I will repost. Brad

I love your combo Mogambo! Can't wait to try it. Brad