beadbabe

jewelry making,lampworking and heavy weightlifting.
When I began doing Cathe Workouts
I don't remember.
How I found out about Cathe Workouts
I purchased a VHS of Imax at a garage sale.
Why I love doing Cathe Workouts
They're tough but not too choreographically challenging so I can push myself since I don't have to concentrate on dancy steps.
Where I work out most often
Home
Other Workout DVDs that I own
amy bento,katina hunter,cristy taylor and too many others to list.
My Fitness Goals
staying healthy and active into my 100s.

Signature

Karen
(my avatar is my glorious granddaughter)

Goddess bless

Be mindful of all your actions.

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