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STS Total Body - Lateral Raises

Fri, 03 Sep 2010 3:42am

Cathe in STS Total Body doing  Lateral Raises. This is the last picture tonight, but we will try to post more tomorrow.

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Cathe Friedrich Fitness Forums
This forum is for questions, comments and suggestions concerning our new Digital Download site (www.cathedownloads.com) with over 165 Cathe workouts for your IPod, IPhone, MP4 player, computer and Tv.
by MarianZ
08-30-2010 11:37 AM Go to last post
151 834
Please post all questions about our STS Strength Training series in this forum.
by Kathy G
09-02-2010 10:21 AM Go to last post
2,716 20,432
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
09-02-2010 09:52 AM Go to last post
544 4,686
Ask Cathe (144 Viewing)
This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
by hiho322
09-02-2010 07:14 PM Go to last post
15,700 97,502
Open Discussion (1429 Viewing)
Talk about anything you like in this forum including other videos you like or dislike.We would like to once again remind everyone that we don’t allow posts from people whose end purpose is to sell or promote other companies DVDs. We want open discussion to continue to be used for “customers” who want to openly and honestly discuss fitness DVDs, not to be used by other companies to promote or sell their products.
09-03-2010 07:13 AM Go to last post
53,999 651,452
Cathe TV (15 Viewing)
Cathe TV is not an actual TV or cable show; it is our own web “show” that we have launched on our web site.
by anna72
08-19-2010 02:59 PM Go to last post
85 416
Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
09-03-2010 12:35 AM Go to last post
10,510 78,121
Check-ins & Challenges (175 Viewing)
We've created this brand new forums to post all of your Cathe and fitness related check-ins and challenges
by cab0899
09-03-2010 07:31 AM Go to last post
18,882 252,913
Joining Cathe as moderator of FitMoms is Sheila Watkins. Sheila is a prenatal fitness specialist with over a decade of experience training 1000+ pregnant and new mothers, and educating hundreds of fitness instructors, health professionals, and childbirth educators on the rapidly changing field of prenatal fitness. We hope this forum will help you stay fit during your pregnancy
by mom418
09-02-2010 07:12 PM Go to last post
3,971 42,008
SUCCESS STORIES (9 Viewing)
Welcome to the Success Story Forum. We are excited to feature your Success Story. If you have experienced a positive change in your life since doing our workouts, or a variety of workouts, we would love to hear about it! It is our hope that these success stories will provide inspiration, motivation, as well as shared enthusiasm for the hard work you do to become a healthier you. Pictures are welcome too.
08-16-2010 02:17 PM Go to last post
148 1,727
VIDEO & DVD ROTATIONS (148 Viewing)
Welcome to the Video & DVD Rotations Forum. This is a forum to share your favorite Video/DVD rotations. Cathe will also contribute to this forum by providing one video/DVD rotation per month. To help others benefit from your rotation contribution, please give it a category title. Some examples could be: Strength, Cardio, Circuit, Total Body Strength, Total Body Endurance, All Step, Kickbox, All Upper Body, etc. We would also love to hear what changes you have experienced or are still experiencing while using this special rotation. Thanks for sharing!
09-03-2010 05:27 AM Go to last post
1,774 12,285
Tell Cathe what workout you would like to see her to do next?
by HomeEx
09-02-2010 06:59 AM Go to last post
1,235 5,176
This forum is your opportunity to tell us about any fitness products you would like us to either carry or develop. Also, please tell us about what you either like or dislike about any of our current FBC products and what we could do to make any of our FBC products better.
by kwsews
09-02-2010 11:54 AM Go to last post
81 296
Nutrition Forums
Healthy Recipes (19 Viewing)
Share your healthy recipes with other Catheites
by cher54
09-02-2010 07:29 PM Go to last post
203 753
Diet and Nutrition (19 Viewing)
General discussion about diet, weight loss, nutrition and healthy eating.
by Stebby
08-31-2010 12:56 PM Go to last post
168 1,130
Cathe Eggland's Best National Tour
Our next EB road trip after Glassboro will be held near Houston,TX - Friday, Oct 8th - Sunday, Oct 10th (Columbus Day weekend) at the Woodlands Resort. The Texas Road Trip Registration Begins on Tuesday, May 25th at noon (EST).
by AYLE09
09-01-2010 12:49 PM Go to last post
24 161
Our next EB road trip will be held at our facility in Glassboro, NJ on Friday July 30th through Sunday August 1st. The Glassboro Road Trip is completely sold out and has a very long waiting list.
08-25-2010 07:19 PM Go to last post
97 938
San Diego, CA is the city where Cathe launched her career twenty years ago. This road trip was held March 26 -28th, 2010
05-14-2010 01:32 PM Go to last post
80 620
Daytona Beach, FL (6 Viewing)
The Daytona Tour was held Friday evening, October 23rd through Sunday morning, October 25th, 2009.
01-30-2010 11:10 PM Go to last post
33 185
Welcome to the Cathe Road Trip Forum. Please post all comments and questions about the Cathe Road Trip here. Our road trip coordinators (Kathy S., DebbieH., and Lorrayne) and Cathe dot Com staff will post updates and information about the road trip in this forum.
08-30-2010 09:07 PM Go to last post
600 6,205
Support Forums
Please post any questions or problems you have using our Forums or any feature on our website here.
by kathryn
08-30-2010 09:32 AM Go to last post
209 746
Post any questions or problems you’re having using our Workout Manager software here. We don’t provide email or phone support for our forums, website or Workout Manager software, but we will do our best to help you in this forum.
by sharkee
09-02-2010 01:02 PM Go to last post
276 1,026
Report any bugs you find with the beta release of our website and Workout Manager software here.
08-21-2010 10:09 AM Go to last post
165 575
Post any suggestions on how we can improve our Workout Manager software or website in this forum.
by jbliff
09-02-2010 09:16 AM Go to last post
108 364
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