Fitnessfreakk366
Cathlete
Today was cardio and I had a really rough time of it. Just have no energy or desire to do cardio anymore. I hate this, I use to love cardio. Now it's all I can do to get it done.
Also, right before Challenge 2 I started getting a stomach ache. I had to run to the bathroom right before the challenge. I know, TMI, but geez, what a pain.
By the time the 3rd challenge arrived my energy kicked in and I did excellent with it. Now WTF??? It takes like a half hour for my energy to kick in with cardio. I don't get it.
Anyways, I did Cardio Coach #5. Far from stellar. I almost got out Step Blast and I may do that one on Friday. I just didn't feel like moving all the stuff in my workout room to get my step out. But on Friday I just might do that.
HR STATS:
55 minutes total
6 minutes below zone
20 minutes in zone
30 minutes above zone
457 calories burned
3.3 miles travelled
Also, right before Challenge 2 I started getting a stomach ache. I had to run to the bathroom right before the challenge. I know, TMI, but geez, what a pain.
By the time the 3rd challenge arrived my energy kicked in and I did excellent with it. Now WTF??? It takes like a half hour for my energy to kick in with cardio. I don't get it.
Anyways, I did Cardio Coach #5. Far from stellar. I almost got out Step Blast and I may do that one on Friday. I just didn't feel like moving all the stuff in my workout room to get my step out. But on Friday I just might do that.
HR STATS:
55 minutes total
6 minutes below zone
20 minutes in zone
30 minutes above zone
457 calories burned
3.3 miles travelled